by Dr. Rakshata Agasthy
The name 'Bhriti' is derived from Sanskrit and means "To Nurture". This principle is the heart of our practice. As an Integrative Medicine practitioner, I believe that optimal health is not just the absence of disease. It is a vibrant state of balance achieved by nurturing your body back into its natural state of equilibrium with the 'panchabhutas'/ the five elements of- Space, Air, Fire, Water, Earth. This model is a powerful tool for analyzing your health, guiding personalized treatment plans, and creating lasting wellness strategies.
Our Story
Bhriti, a place where the deep wisdom of natural balance meets the precision of modern medicine. Our unique integrated approach is designed to correct imbalances within your body: we utilize the diagnostic and therapeutic knowledge of modern medicine alongside personalized lifestyle modifications, natural hygiene, and traditional principles. This comprehensive strategy allows us to approach you in entirety, with profound connection to Nature and NOT just prescribe medicines to correct the symptoms.
Our Care
Specialized Treatments
Explore our tailor-made programs designed to analyse root cause, work on your lifestyle to achieve holistic wellness. Each treatment is meticulously customized to cater to your individual health needs, providing a comprehensive approach to healing.
Auto-immune diseases
Hashimoto's Thyroiditis, Rheumatoid Arthritis, Psoriasis, Grave's disease, Celiac disease
A common misconception is that auto-immune conditions mean a hyperactive immune system. Whereas the reality is that your immune system is dysregulated most likely due to an underlying trigger. Let us understand the cause and address that shall we?
Women's Health
PCOS, Irregular periods, Painful periods
Taking contraceptive pills to regularize your periods or taking medicines every month to reduce menstrual cramps, shouldn't be a norm. Any changes in the pattern of your periods or hormones, is your body telling you something is wrong. Let us listen to it and nurture it back to health.
Metabolic diseases
Diabetes Mellitus, Hypertension, PCOS, Insulin Resistance, High Cholesterol, High Uric acid
Your condition isn't a way of life. Just because something is common, does not mean it is normal. Understand the root cause and find your way to health.
Gastro-intestinal Health
Gastritis, Bloating, IBS, IBD, SIBO, SIFO, Chronic constipation
You have done multiple scans, yet you keep getting told that everything is normal or get prescribed a medicine for lifetime? Talk to us and understand your gut health better. Let's provide the nutrition your body is longing for.
Meet your doctor
The Founder
Dr. Rakshata Agasthy MBBS, DNB (Emergency Medicine)
The Journey to Integrative Healing
My journey in medicine began in the demanding, high-stakes environment of the emergency room, where I earned my DNB in Emergency Medicine. This training gifted me with a profound understanding of the human body, its complex systems, and the crucial ability to diagnose and manage acute, life-threatening conditions with speed and precision.
Yet, in that acute setting, I frequently observed the same underlying chronic issues—stress, nutritional imbalances, and lifestyle factors—repeatedly bringing patients back. I quickly realized that true, lasting healing could not be achieved by managing crises alone; it required a different, more holistic approach.
"The body does not function in isolation—neither within its own systems nor from Nature. Everything co-exists."
Dr. Rakshata Agasthy MBBS, DNB
Integrative Medicine
Client Experiences
Our clients share their transformative experiences at Bhriti, highlighting the effectiveness of our treatments in improving their health and well-being.
35 Y/F
Complains:
Hashimoto's Thyroiditis
"I want to express my deepest gratitude to Dr. Rakshata for the incredible care and support she has given me. When I first came to her, my thyroid issues were taking a toll on my energy, mood, and day-to-day life. She took the time to understand not just my symptoms, but me as a person, and that has made all the difference.
Under her guidance, my fatigue has noticeably reduced, and I feel more in control of my health than I have in years. Her approach is compassionate, patient, and deeply knowledgeable — a combination that is rare to find. She listens, reassures, and explains everything in a way that makes you feel empowered rather than overwhelmed.
I am truly thankful for the confidence she has helped me regain in my own body. She has been more than a doctor to me — she has been a partner in my healing, and I couldn’t be more grateful."
"It has been 4 years since I have been diagnosed with Diabetes. I have constantly been on medications but my weight and blood sugar remained the same. I was unable to take care of my own health due to hectic work schedule. But after retirement, I started consulting with Dr. Rakshata to take control of my health. She reassured me that my health can get better through proper nutrition and lifestyle changes. Within 3 months of adapting these changes my HbA1C reduced from 7.8 to 5.7 with reduction of medications too. I feel so much more energetic, have lost weight and blood sugars are well in control. We continue to work towards going medicine free and I look forward to that day. I am very happy with my experience. Thank you doctor!"
62Y/F
Complains:
Diabetes Mellitus
Advantages
Discover the advantages of choosing Bhriti for your wellness journey. From specialized care to holistic treatments, we prioritize your health and well-being.
Individualized Approach
Tailored Solutions
Our focus is on providing personalized care that addresses your specific health concerns, ensuring a comprehensive approach to healing and well-being.
Holistic Healing
Mind-Body Wellness
We believe in promoting holistic wellness, integrating natural hygiene with modern practices to enhance harmony between the mind, body, and spirit.
Long Term Health
The Big Picture
Understanding your own body, listening to its cues and tapping into what's needed for it to heal is the only wisdom we need. We work on enabling you to take care of yourself in the long term and not just provide quick fixes.
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Working hours
Consultation timings
Monday - Friday:
10:00 AM - 6:00 PM
Saturday-Sunday:
Closed